Course curriculum

  • 1

    Before you start!

    • Make sure you have purchased this course!
  • 2

    1. Introduction to this course

    • How to use this training

    • Full course notes for downloading

    • Video 1a
  • 3

    2. Introduction to small habit changes

    • Video 2
  • 4

    3. The Principles of Habit Formation

    • Video 3a

    • Video 3b

    • Video 3c
  • 5

    4. Putting it into practice

    • Video 4
  • 6

    Assignment & Certificate

    • Assignment & certificate
  • 7

    Further reading

    • Some great books on the subject!